Posted inHealth

The evidence so far on Melatonin’s role in protecting the heart

Many people know of melatonin as the sleep hormone â€“ and, indeed, that’s what most of the research on melatonin has focused on. However, melatonin is also an antioxidant, protecting cells from harmful “free radicals” that can damage DNA – and this includes protecting cells in the heart and blood vessels. Given that heart disease is the leading cause of death […]