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Tag: stress release

Three ways to become more resilient to failure
Posted inHealth

Here’s why you feel stressed when trying to relax

by The Conversation April 14, 2022April 13, 2022

Have you ever tried to relax, only to find yourself overwhelmed with feeling stressed and having negative thoughts? Turns out a lot of us experience this – which is why some have coined it “stresslaxing”. Even though stresslaxation is a new term, it describes relaxation-induced anxiety which has been studied for years. This is shown […]

How to remain youthful and resilient despite stress
Posted inHealth

How to remain youthful and resilient despite stress

by Press Trust of India January 12, 2022January 11, 2022
Feeling stressed? It's a bit weird', but tapping helps - and it's easy to learn
Posted inHealth

Feeling stressed? It’s a bit weird’, but tapping helps – and it’s easy to learn

by Press Trust of India December 27, 2021December 26, 2021

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