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Tag: prevent weight gain

Weight watchers may only need to make small changes in daily routine
Posted inHealth

Ten small changes you can make today to prevent weight gain

by The Conversation May 11, 2022May 11, 2022

Between the ages of 20 and 55, most adults gain between 0.5 and 1kg a year, which could see some people become overweight or obese over time. This weight gain isn’t usually the result of overeating large amounts of food. Instead, it’s usually caused by eating a small amount – around 100-200 extra calories – […]

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EastMojo is a digital news media platform promoting north east India news. Led by a team of renowned journalists, EastMojo covers all the news from the 8 north-eastern states that are Arunachal news, Assam news, Manipur news, Meghalaya news, Mizoram news, Nagaland news, Sikkim news and Tripura news. The focus is always on bringing to the forefront Assam’s latest news, news live from ground zero, breaking news of Northeast, Assam news headlines, and quality stories that reflect the culture and ways of life of the people in the region.

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