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Tag: fitness

How mindfulness, meditation, self-compassion can improve mental health
Posted inFeatures

Does exercise help you lose weight?

by The Conversation April 11, 2023April 10, 2023

It’s no surprise exercise is one of the first things we turn to when we decide it’s time to lose weight. We readily sign up for that gym membership and commit to extra walks with the dog, believing if we exercise enough, the number on the scales will drop. Perhaps also unsurprisingly, many of us […]

Sonowal to receive first cargo vessel to Sittwe port in Myanmar on Tuesday
Posted inAssam

Assam has potential to become major Yoga tourist destination: Sonowal

by Press Trust of India April 6, 2023April 6, 2023
Morning exercise burns more body fat, mouse study shows
Posted inFeatures

Morning exercise burns more body fat, mouse study shows

by The Conversation February 27, 2023February 26, 2023
Disrupted sleep rhythms linked to worse schizophrenia symptoms
Posted inNews

Why sleep is so important for your fitness

by The Conversation February 22, 2023February 21, 2023
Creatine supplements to get you in shape: here's what research says
Posted inWorld

Creatine supplements to get you in shape: here’s what research says

by The Conversation January 20, 2023January 19, 2023
Nagaland: Street fitness enthusiasts from across state compete in Kohima
Posted inNagaland

Nagaland: Street fitness enthusiasts from across state compete in Kohima

by Medolenuo Ambrocia September 17, 2022September 17, 2022
Walking backwards has a surprising number of health benefits
Posted inWorld

In terms of exercise, is walking enough?

by The Conversation April 24, 2022April 23, 2022
Posted inAssam, News, Video Stories

Watch: How the Pandemic gave a new life to Cycling in Guwahati

by Krishna Medhi November 12, 2020May 22, 2021
Posted inNews, Science

Timex fitness band with up to 5-day battery launched in India; priced at Rs 4495

by Pritisha Borthakur November 11, 2020May 23, 2021
Posted inNational, News

Age no bar: Milind Soman's 81-yr-old mother does single-leg forward hops

by Amlan Jyoti Das August 7, 2020June 7, 2021

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EastMojo is a digital news media platform promoting north east India news. Led by a team of renowned journalists, EastMojo covers all the news from the 8 north-eastern states that are Arunachal news, Assam news, Manipur news, Meghalaya news, Mizoram news, Nagaland news, Sikkim news and Tripura news. The focus is always on bringing to the forefront Assam’s latest news, news live from ground zero, breaking news of Northeast, Assam news headlines, and quality stories that reflect the culture and ways of life of the people in the region.

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