Taking care of our Mental Health is as important as looking after your physical health and the New Year is the perfect time to make affirmations part of your routine to bring some positivity into your life.

Here are some affirmations or phrases that will help you gently replace any negative thoughts in your head with positive ones.

Look at yourself in that mirror say these affirmations to yourself out loud.

I am ready for a fresh new start.

I am starting the new year with positivity.

I am optimistic about what’s to come.

Success comes easily to me.

This new year is a year of transformation for me.

Embrace the mindset of abundance.

I cannot wait to change my life.

I am exactly where I am supposed to be.

I enter the New Year with an open mind and an open heart.

I let go of the past and I welcome the future.

I am grateful for the lessons I learned in the past year.

I honor the obstacles and challenges I had to face.

I am proud of what I have accomplished.

I am making myself a priority this year.

I choose happiness over being right.

Joy is my birthright.

I make feeling good my highest priority.

I trust that everything will work out for me.

I am willing to be kinder to myself.

I choose to see the world with more love.

I am a channel for inspiration and motivation.

I surrender my timeline and agenda to a higher power.

I appreciate those who support me.

I release the habit of fear and choose the habit of love.

I choose to have more compassion for those around me.

I am committed to making gratitude a daily habit.

It feels great to appreciate others and be appreciated.

I am committed to raising my vibration.

Everything is happening around me.

Life is happening for me; not to me.

Also read: No COVID deaths in Assam on Saturday

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