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Yoga: ‘India’s gift to the world’ is transforming lives, one asana at a time

The ancient traditional system of Yoga originated around 5,000 years ago, whereas the practise of yoga is believed to have started with the very dawn of civilisation. Lord Shiva is considered the first or Adi Guru of yoga. And subsequently, great personalities and gurus like Swami Shivananda, T. Krishnamacharya, Swami Kuvalayananda, Shri Yogendara, Swami Rama, […]